REFLECTIONS COUNSELING AND COACHING SERVICE
Helping You Find Balance PEACE OF MIND AND DIRECTION
315-245-0345
REFLECTIONS COUNSELING AND LIFE COACHING SERVICE WELCOMES YOU
OUR COUNSELERS CAN MEET YOUR NEEDS-- IN PERSON OR THROUGH SECURE VIDEO
OUR COACHS CAN MEET YOUR NEEDS-- IN PERSON ON THE PHONE OR THROUGH VIDEO
If you have a particular life obstacle you’re trying to overcome; Sometimes, seeking help from a licensed or certified expert is the best way to put things into perspective. As committed and dedicated Mental Health and Life Coach Service Providers your well-being, mental strength and success is our priority. We can and will be happy to guide you through all of life’s challenges with the attention and care you deserve.
GET TO KNOW ALICIA
Exceeding Expectations One Patient at a Time
My name is Alicia, I am Licensed Mental health Counselor, a graduate of SUNY Oswego, With a Masters Degree in the Mental Health and I also hold a Bachelors Degree in Public Justice, and I am a Military Veteran of 13 years. My life experience’s has helped to shape my counseling methods, I take an eclectic approach to mental health therapy and this enables us to get to the root problem effectively, thus allowing us to get you back on the road to better mental health. I have a wide range of experience including, but not limited to; Family, individual, children, adolescent, PTSD, trauma, anxiety, depression and more.
Types of therapies include; mindfulness, meditation, cognitive behavioral therapy, person centered, motivational interviewing, along with home assignment to allow the counseling techniques to continue outside the office setting. I firmly believe that each session should be tailored toward the individual and their needs. I have found this to be very effective and positive method of counseling.
GET TO KNOW ANTHONY
Helping you help yourself to succeed
My name is Anthony, I am a certified and experienced Life Coach, an 11 year Military Veteran, and a collage graduate. I am educated in many aspects of life coaching. My life experience’s, military, work and education background has help me to form a practical and manageable approach to coaching. I coach Goal setting, Time management, Military and retirement transitions to the next chapter. I also help with budgeting, career counseling, and more.
Our sessions would include situational review, setting accomplishment markers or goals, interval reviews, and achievements. Together we can achieve the goals and the success you are searching for. I am a firm believer that everyone benefits from great coaching. Your success is my success.
GET TO KNOW LINDA
Helping you help yourself to succeed
My name is Linda, I have been happily married for 33 years, a mother and grandmother. I received my Masters from Liberty University in Virginia, I hold a bachelor's degree in Elementary Education. I am a certified spiritual director and herbalist. My theoretical approach is Strength based and person centered therapy with experience in cognitive behavior (CBT) Trauma processing and grief recovery therapy. I work with all ages ands areas including depression, anxiety, grief, trauma and relationships. I believe in positive counseling and not in judgement.
GET TO KNOW SHELBY
Helping you help yourself to succeed
My name is Shelby, I am a happily married mother of three. I am the office manager and typically the first point of contact. I have been here since the office opened in 2018. I can help with the insurance questions and billing information. I can also help with paperwork questions and requirements.
WHAT TO EXPECT AT YOUR VISIT
Guiding You On the Path of Self-Healing
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, career changes, prepping for retirement or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support, coaching and guidance. Ours is a process of growth and self-discovery promoting behavioral transformation, career by encouraging a positive outlook and the adoption of new attitudes and reactions. We have the tools and professional experience to help you get back on track or expand your horizons
Individual Therapy
In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
Help for the little ones
Our therapists are well versed in children. They have a way of getting them to talk and helping them get on track. the children tend to gravitate to our team and this helps us the help them.
Areas Of Therapy And Coaching We Serve
FAMILY AND INDIVIDUAL THERAPY,
CHILDHOOD THERAPY
TEEN BEHAVIOR
GROUP COACHING
RETIREMENT AND MILITARY SEPERATION
CAREER COUNSELING
CONFIDENCE BUILDING
PERSON DEVELOPMENT
PRODUCTIVITY AND TIME MANAGEMENT
Group Coaching Sessions
Our group session are made up of folks with the same set backs and loss of direction. We find it beneficial for everyone when ideas and experiences can be shared and evaluated. This can give you a direction or reason to pursue your goals in a way that might fit you and ambitions.
Family Therapy
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional, Our Family Therapy sessions help you develop positive attitudes towards life’s most complex and challenging circumstances.
OFFICE HOURS
Mon - Fri: 9am - 5pm
Evenings as needed
We are Located at:
28 Church st.
Camden, NY 13316
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
CONTACT ME
28 Church St
Camden, Oneida County 13316
USA
315-245-0345
315-245-0346